Natural population growth is slowing across much of America.
According to the latest U.S. Census Bureau estimates, 17 states recorded more deaths than births between July 2024 and July 2025, up from only four states during much of the 2010s.
UsingĀ U.S. Census BureauĀ data, Visual Capitalist’s Dorothy Neufeld created this map showing natural population change in every state.
Because the measure excludes domestic and international migration, it highlights where population growth increasingly depends on people moving in.
Natural Population Change by State
The table below ranks every state by natural population change between July 2024 and July 2025, highlighting where births continued to outpace deathsāand where they no longer did.
| State | Natural Population Change Jul 2024āJul 2025 |
|---|---|
| Pennsylvania | -10,708 |
| West Virginia | -7,887 |
| Maine | -5,019 |
| Michigan | -4,998 |
| Oregon | -3,764 |
| Mississippi | -2,607 |
| Alabama | -2,188 |
| New Hampshire | -2,167 |
| New Mexico | -1,885 |
| Vermont | -1,769 |
| Florida | -1,333 |
| Arkansas | -1,224 |
| Ohio | -729 |
| Delaware | -554 |
| Rhode Island | -304 |
| Montana | -90 |
| Kentucky | -83 |
| Missouri | 177 |
| Wyoming | 295 |
| South Carolina | 564 |
| Wisconsin | 1,161 |
| Hawaii | 2,024 |
| Connecticut | 2,283 |
| District of Columbia | 2,516 |
| Oklahoma | 2,559 |
| South Dakota | 2,605 |
| North Dakota | 2,630 |
| Louisiana | 2,774 |
| Iowa | 2,949 |
| Nevada | 3,051 |
| Alaska | 3,308 |
| Tennessee | 3,597 |
| Kansas | 4,951 |
| Nebraska | 6,136 |
| Idaho | 6,900 |
| Massachusetts | 8,419 |
| Indiana | 8,561 |
| Illinois | 10,903 |
| Maryland | 11,444 |
| Minnesota | 12,071 |
| Virginia | 13,817 |
| North Carolina | 15,129 |
| Washington | 17,230 |
| Colorado | 20,608 |
| Utah | 24,961 |
| New Jersey | 26,023 |
| Georgia | 28,631 |
| Arizona | 20,914 |
| New York | 42,815 |
| California | 109,715 |
| Texas | 157,711 |
Pennsylvania recorded the nationās largest natural decline (-10.7K), followed by West Virginia, Maine, and Michigan. Most states with natural decreases were concentrated in the Northeast and Appalachia, regions that include several states with some of the countryāsĀ oldest populations.
Florida also recorded more deaths than births, yet remained one of Americaās fastest-growing states because of migration.
The South remained the engine of natural population growth. Texas (+158K), Georgia (+29K), and North Carolina (+15K) posted strong gains. California (+110K) and New York (+43K) also recorded far more births than deaths despite slower overall population growth.
Americaās Population Is Increasingly Shaped by Migration
Natural population change tells only part of the story.
Several states with more deaths than births, including Florida, Maine, and Pennsylvania, can still grow overall when migration offsets their natural decline. Others continue losing population even after attracting newcomers.
Meanwhile, states such as Texas, North Carolina, and Arizona benefit from both natural population growth and migration, helping drive some of the countryāsĀ fastest population gains.
As Americaās population ages and birth rates remain historically low, natural population growth is becoming less common. For a growing number of states, migrationānot birthsāis now the primary driver of population growth, making migration trends increasingly important to their long-term demographic outlook.
To learn more about this topic, check out thisĀ graphicĀ on immigrationās role in U.S. population growth by state.
Tyler Durden
Fri, 07/24/2026 – 05:45
