Authored by Mary West via The Epoch Times (emphasis ours),

Approximately one-fourth of people in the United States age 65 and older are in only fair or poor health. While we can’t change our chronological age, various lifestyle practices can slow biological aging and delay the onset of chronic disease and frailty.

Biological age refers to the health of the cells and tissues, which is dependent upon an array of genetic and environmental factors.

A new clinical trial found that omega-3 fatty acid supplements have a small slowing effect on biological aging. Additional slowing occurs when these supplements are combined with vitamin D supplements and home exercise.

An influential member of the natural health community, Dr. Joseph Mercola, a board-certified family medicine osteopathic physician, agrees that lifestyle factors can slow aging, yet he takes issue with some of the trial’s findings.

Findings

The clinical trial, called the DO-HEALTH trial and published in Nature Aging, involved a prior phase and a current phase. The prior phase found three interventions linked to better health in aging, and the current phase found that the interventions also linked to better biological aging.

Interventions Link to Improved Health

Lead author Dr. Heike A. Bischoff-Ferrari, a clinical researcher and specialist in geriatric medicine at the University of Zurich, Switzerland, discussed the findings in an email with The Epoch Times.

The prior phase of the same trial had more than 2,100 generally healthy adult participants aged 70 and older. “We found omega-3 fatty acid supplements lowered the rate of falls by 10 percent and reduced the rate of infections by up to 13 percent,“ she said. ”Also, the combination of omega-3, vitamin D, and exercise lowered the risk of pre-frailty by 39 percent and invasive cancer by 61 percent.”

*  *  *

Combo Deal: Purchase IQ Ultimate Omega-3 fish oil and receive a FREE bottle of Vitamin K2/D3. (5:1 DHA-EPA ratio supports cognitive function, fortified with Lutein & Zeaxanthin for eye health). Free shipping.

*  *  *

Pre-frailty refers to early negative health effects that develop before the onset of functional decline, which is the point when performing everyday tasks becomes difficult.

Interventions Slow Biological Aging

Because of the health benefits found in the prior phase, the research team undertook the current phase to explore whether the interventions could slow biological aging. To determine this, they studied the most reliable molecular markers of biological age: epigenetic clocks.

Epigenetics refers not only to the genes with which we are born but also to the expression of those genes and how this expression changes over time due to environmental factors. 

Coauthor of the clinical trial, Steve Horvath, inventor of epigenetic clocks and principal investigator at Altos Labs, explained the concept of epigenetic clocks to The Epoch Times in an email.

“Epigenetic clocks depict aging at the molecular level,” he said. “They allow researchers to estimate a person’s age and mortality risk based on chemical modifications in DNA. These changes don’t alter the DNA sequence, but they can affect genetic expression, which governs how genes function. This is like a dimmer switch controlling the brightness of a light.”

The current phase of the DO-HEALTH trial involved 777 participants over age 70 and spanned a three-year period. The researchers tested eight treatments consisting of various combinations of the following, in addition to a placebo group:

• Taking a supplement of 1 gram of omega-3 fatty acids from marine algae per day
• Taking a supplement of 2,000 international units (IU) of vitamin D per day
• Engaging in 30 minutes of strength training at home three times per week

“Our findings from epigenetic clocks provide a strong signal that omega-3 supplementation slows biological aging in humans,” said Bischoff-Ferrari. “Additionally, the combination of omega-3s with vitamin D and exercise may make this effect even stronger. Biological age was slowed by 3–4 months in 3 years.”

She added that while the effects seem small if sustained, they may have relevant implications for population health.

Omega-3 Fat: Supplements or Diet?

A 2020 review published in Nutrients supports the DO-HEALTH trial finding that linked omega-3 fatty acid supplements to better aging. It indicated that the supplements might reduce inflammation associated with certain chronic medical conditions, which develop more often as people age. An example is the loss of muscle mass and strength linked to frailty. However, the quality of evidence regarding the use of these supplements is sometimes considered low, so further research is necessary, the authors concluded.

Mercola disagrees with the part of the DO-HEALTH trial that suggested omega-3 fatty acid supplements may slow aging. Instead, he advocates eating food sources of the nutrient.

“The anti-aging effects of omega-3 fatty acids are questionable at best,” he told The Epoch Times in an email. “While some studies suggest benefits, including the recent DO-HEALTH trial, your body can only utilize so much, and excessive intake—especially in supplement form—can backfire by raising your risk of a serious heart rhythm disorder called atrial fibrillation.”

A 2022 study published in Circulation documents this risk. It found that omega-3 fatty acids make the membrane of heart muscle cells thinner and more pliable, which changes its properties. This can affect the electrical activity of the heart needed for normal contractions.

Mercola added that most of the early human benefits of omega-3 fatty acids were observed in populations consuming whole foods rich in the nutrients, such as wild-caught fish, rather than from isolated supplements.

“Getting moderate amounts through the diet is enough to support overall health without the risks that comes with high-dose supplementation,” he said.

Read the rest here…

Alef Aeronautics, a San Mateo, California-based startup backed by SpaceX and specializing in flying cars, published a series of videos this week showcasing the “ultralight version” of its electric vertical take-off and landing (eVTOL) vehicle flying in an urban environment.

“Alef released the video of the test, making it a first-ever video in history of a car driving and vertically taking off,” the startup wrote in a press release, adding, “While previous videos exist of cars driving and using a runway to take off, videos of tethered flights, and eVTOL flying taxis taking off, this is the first publicly released video of a car driving and taking off vertically.” 

About a year ago, Alef received a Special Airworthiness Certificate from the Federal Aviation Administration for its Model A, which allowed the startup to fly the eVTOL in limited locations for exhibition, research, and development, such as the latest demonstration… 

NEW: Alef Aeronautics releases footage of their electric car “jumping” over another car on a road in California.

The company claims this is the “first test in history of a car drive and vertical takeoff in a city.”

The company hopes to solve traffic by developing a car that can… pic.twitter.com/fjrFDIBlbK

— Collin Rugg (@CollinRugg) February 21, 2025

Alef’s flight and countless Joby Aviation flights bring us to the eVTOL and drone conversation, where Chinese companies like XPeng, EHang, and others appear to be many years ahead in development and commercialization compared with US startups. 

The reason for America’s laggard position in the global drone race was recently explained by Marc Andreessen, the billionaire investor and co-founder of venture capital firm Andreessen Horowitz. He told Peter Robinson, host of Uncommon Knowledge and a former Reagan speechwriter, that “Biden FAA has been trying to kill us this entire time, trying to do all kinds of things to make sure that American drone companies can’t succeed as part of their war on tech.” 

🚨 NEW: Marc Andreessen on China’s manufacturing dominance

“There’s three industries that follow phones that the Chinese own the global market at:

1) Drones
Something over 90% of all the consumer drones are made in China. Which is what the US Military also uses. It’s the whole… pic.twitter.com/e94C927MMU

— Autism Capital 🧩 (@AutismCapital) January 15, 2025

We suspect that under the Trump era, eVTOLs will be fast-tracked into commercialization after four years of being suppressed by the Biden-Harris regime as Chinese companies advance. It’s very suspicious why the Biden-Harris team would subdue America’s eVTOL and drone industry – or perhaps it’s not. You’ll understand here: Was Biden China’s Manchurian Candidate The Entire Time?

Authored by Michael Snyder via TheMostImportantNews.com,

Most Americans don’t know that for much of U.S. history there was no federal income tax and there was no central bank.  But now everyone assumes that we must have a federal income tax and a central bank in order to have a functioning society.  Today, there are just a handful of nations that do not have an income tax, and more than 99 percent of the entire population of the globe lives in a country that has a central bank.  Of course the two work hand in hand.  A central bank creates a spiral of borrowing that is meant to be unbreakable, and an income tax is necessary to service payments on that debt spiral.  

It is not a coincidence that a federal income tax and the Federal Reserve were both established in 1913.  Since that time, we have piled up the biggest mountain of debt in the history of the world, and that is precisely the outcome that the system was designed to produce.

So what is the solution to this colossal mess?

The answer to 1913 is 2025.

This year, we are seeing things get proposed in Washington D.C. that once would have been unthinkable.

For example, Commerce Secretary Howard Lutnick just told Fox News that President Trump wants to “abolish the Internal Revenue Service”…

More details have emerged from the Trump administration about alleged plans to get rid of the Internal Revenue Service (IRS) and utilize tariffs so the “whole economy explodes.”

“His goal is to abolish the Internal Revenue Service and let all the outsiders pay,” Commerce Secretary Howard Lutnick said Wednesday on “Jesse Watters Primetime.”

“As the president said, reciprocal tariffs, either you bring yours down or we’re going to bring ours up. If we go to their level, it will earn us $700 billion a year to be equal to everybody else,” he expanded Thursday on “America’s Newsroom.”

And it appears that the Trump administration is already taking concrete steps toward that goal.

In fact, it is being reported that “approximately 7,000 probationary workers” at the IRS are about to be hitting the bricks…

The Internal Revenue Service (IRS) is planning to slash approximately 7,000 probationary workers in Washington, D.C., and across the U.S. starting Thursday, according to reports.

The layoffs will affect probationary workers who have been employed for one year or less and have not been able to secure full civil service protection, The Associated Press reported, citing a person familiar with the plans.

Wow.

Meanwhile, the Federal Reserve is also being targeted by the new administration.

In fact, Elon Musk has suggested that the Federal Reserve could soon get visited by the Department of Government Efficiency…

Musk wrote on X in response to a user’s post about the billionaire’s support for an audit of the Fed that the central bank isn’t above scrutiny from DOGE.

“All aspects of the government must be fully transparent and accountable to the people. No exceptions, including, if not especially, the Federal Reserve,” Musk wrote.

Musk is a longtime critic of the central bank and has called out its decisions on monetary policy as well as claiming the Fed’s workforce is bloated.

This is wonderful news.

Because what we have been doing for decades is clearly not working.

The Federal Reserve system is designed to create debt, and the income tax is designed to service that debt.

We find ourselves on an endless hamster wheel that becomes more painful with each passing year.

The charts that I am about to share with you tell a very clear story.

The primary reason why we have had an almost unbelievably high standard of living over the past three decades is because we have piled up the biggest mountain of debt in the history of the world.  Once upon a time the United States was the wealthiest country on the entire planet, but all of that prosperity was not good enough for us.  So we started borrowing and borrowing and borrowing and we have now been living beyond our means for so long that we consider it to be completely normal.

When President Woodrow Wilson entered the White House in 1913, the U.S. was less than 3 billion dollars in debt.

Now we are 36 trillion dollars in debt…

This is what a central bank is designed to do.

Most people simply do not understand this.

We have been robbing future generations blind for so long that it doesn’t even seem to bother most people anymore.

It is time for a change.

Sadly, Americans have also accumulated the largest mountain of household debt in the history of the world.  The following chart which comes directly from the Federal Reserve shows the growth of household and non-profit organization debt over the years…

Of that amount, more than 18 trillion dollars of it is household debt…

Americans’ household debt levels, including credit card debt, rose to new all-time highs in the fourth quarter of 2024, according to a report by the Federal Reserve Bank of New York.

The report showed that overall household debt increased by $93 billion to $18.04 trillion at the end of 2024, an all-time high. Credit card balances rose by $45 billion from the prior quarter to reach $1.21 trillion at the end of December, which is also a record high.

We have become accustomed to living in debt.  We go into massive amounts of debt to get an education, we go into massive amounts of debt to buy a home, we go into massive amounts of debt to purchase our vehicles, and we even pile up debt to buy holiday gifts and to purchase groceries.

The American people want to hear that better times are ahead.

But under the current system the only way to give the American people “better times” is to crank up the debt spiral to an even higher level.

That is the approach that our leaders have been taking for a long time, and it is madness.

When you add up all forms of debt in our society, it comes to a grand total of more than 100 trillion dollars…

We are literally committing national suicide.

I wish that I could get more people to understand this.

30 years ago, the total amount of debt in the system was less than 20 trillion dollars.

Now we have surpassed the 100 trillion dollar mark.

We are talking about a financial bubble that is unlike anything that the world has ever seen before.

If we continue down this road, our children and our grandchildren would have no future.

When people hear words like “billion” or “trillion” they tend to tune out.

But that is a mistake.

There is an enormous difference between a billion dollars and a trillion dollars.

Just how big is one trillion dollars?

To answer that question, I would like to use an illustration that I have used in my books.  If right this moment you went out and started spending one dollar every single second, it would take you more than 31,000 years to spend one trillion dollars.

Yet somehow we have piled up more than 100 trillion dollars of debt, and our financial status just keeps getting worse month after month after month.

If we want to get free from all this debt, we have to abandon the system that created all of this debt in the first place.

We need to abolish the Federal Reserve, the IRS and the income tax.

We have been living far, far beyond our means for decades, and it has been the greatest party in the history of the world.

But it is time to turn out the lights because the party is over.

The good news is that change is in the air.

The answer to 1913 is 2025, and those that are attempting to dismantle the current system should be applauded.

*  *  *

Michael’s new book entitled “Why” is available in paperback and for the Kindle on Amazon.com, and you can subscribe to his Substack newsletter at michaeltsnyder.substack.com.

Making good on a campaign pledge to shake up the senior military ranks to ensure a focus on his policy priorities, President Trump on Friday night took the extraordinary step of firing the chairman of the Joint Chiefs of Staff and five more senior Pentagon officers. The fired chair, Air Force Gen. Charles Q. Brown Jr., had only served two-and-a-half years of his four-year term.  

Chairmen of the Joint Chiefs usually stay in their posts when control of the White House changes hands. Trump’s move immediately triggered accusations that he was politicizing the US military. “A professional, apolitical military that is subordinate to the civilian government and supportive of the Constitution rather than a political party is essential to the survival of our democracy,” said Rhode Island Sen. Jack Reed in a statement 

To replace Brown, Trump has nominated retired USAF Lt. Gen. Dan “Razin” Cain. The selection of Cain is highly unusual: Not only had he already retired from service, but he would be the first three-star general to ascend to the highest post in the US military. Cain is a graduate of the Virginia Military Institute and an F-16 pilot credited with 150 combat hours and two tours in Iraq. From 2021 to 2024, Cain served as the CIA’s associate director for military affairs, collaborating on several highly classified initiatives, the New York Times reports. 

Announcing the nomination on Truth Social, Trump’s praised Cain’s performance against ISIS: 

“During my first term, Razin was instrumental in the complete annihilation of the ISIS caliphate. It was done in record setting time, a matter of weeks. Many so-called military ‘geniuses’ said it would take years to defeat ISIS. General Caine, on the other hand, said it could be done quickly, and he delivered.”

While praising Cain, Trump accused his own predecessor for failing to recognize Cain’s talents. “Despite being highly qualified and respected to serve on the Joint Chiefs of Staff during the previous administration, General Caine was passed over for promotion by Sleepy Joe Biden. But not anymore!” 

Trump was gracious, however, toward the fired chairman, thanking Brown for “his over 40 years of service to our country,” calling him “a fine gentleman and an outstanding leader,” and wishing him “a great future for him and his family.”

Brown was just one of six casualties on Friday night. After Trump’s announcement, Secretary of Defense Pete Hegseth issued a statement indicating that Chief of Naval Operations Adm Lisa Franchetti, Air Force Vice Chief of Staff James Slife have also been removed, along with the judge advocates general of the Army, Navy and Air Force.

While no reason was given for the removal of the top lawyers of three largest military branches, the action comes after Hegseth’s repeated criticism of what he says are unwarranted restrictions on how soldiers conduct themselves on the battlefield. In his Senate confirmation hearing, Hegseth said military lawyers put “his or her own priorities in front of the war fighters, their promotions, their medals, in front of having the backs of those making the tough calls on the front lines.”

As for the other officers, Trump and Hegseth promised to clear out officers deemed too have embraced woke ideology, to include emphasis on diversity, equity and inclusion over merit and performance. In his book, War on Warriors, Hegseth criticized Brown for “[making] the race card one of his biggest calling cards,” and Hegseth questioned whether Brown’s ascent resulted from merit or his skin color. Trump himself nominated Brown to become the Air Force chief of of staff in 2020, and heralded the fact that Brown would be the “first-ever African American military service chief.”

In November, Hegseth called for Brown to be fired, along with others on the wrong side of woke-ism:

“First of all, you’ve got to fire the chairman of the Joint Chiefs…But any general that was involved — general, admiral, whatever — that was involved in any of the DEI woke shit has got to go. Either you’re in for warfighting, and that’s it. That’s the only litmus test we care about.”

In his book, Hegseth also questioned Franchetti’s qualifications to serve as the highest ranking Navy officer, sarcastically writing, “If naval operations suffer, at least we can hold our heads high. Because at least we have another first! The first female member of the Joint Chiefs of Staff — hooray.”

More recently, Hegseth used a Pentagon town hall to declare that diversity initiatives were “dividing the force as oppose to uniting it.” Driving the point home, he pointedly attacked one of the most cherished rhetorical cornerstones of woke ideology, saying, “The single dumbest phrase in military history is ‘our diversity is our strength’.” 

Via SchiffGold.com,

Last week Peter joined Aaron Hoddinott on the Pinnacle Digest YouTube channel for an interview on Peter’s career, why the Fed can’t get anything right, the perennial gold vs. Bitcoin debate, and Aaron’s disagreements with Peter on the dollar. If you missed it, be sure to check out Peter’s podcast from Sunday!

To kick off the discussion, Peter reflects on how the Federal Reserve’s mistake early in his career motivates his thoughts today:

I’ve had my economic understanding and my suspicions with respect to government and the Fed since as long as I can remember. Obviously, the biggest mistakes that I saw the Fed make first was the Greenspan response to the 1987 stock market crash, which I found problematic….

The Fed just repeats its mistakes over and over. It’s hard for me to understand to what degree the Federal Reserve knows they’re making mistakes.

Continuing his critique, Peter questions the Fed’s self-awareness and accountability, noting that its cyclical errors are tough to stop:

I always have a hard time trying to discern whether or not they’re dishonest or ignorant. It’s one or the other. Or maybe it’s just predecessors who’ve been running the Fed for decades – they went down this path after 1971 and they can’t get off it. They made their bed a long time ago, and this is where we are. Once you go down this path, it’s very difficult to get off it because you have to admit the mistakes, but rather than do that, they just compound them by repeating them.

Shifting the focus to precious metals, Peter defends gold’s status as a competitive reserve asset and questions the stability of fiat currencies:

I would disagree with your position on gold. I think gold is a viable competitor to the dollar. I think that central banks have a choice as to what asset they’d prefer to hold as a reserve to back up their own currency. And I think that gold, hands down, is a better place for central banks to put their trust than the U.S. dollar because foreign central banks don’t use dollars as a payment mechanism – they’re holding them in reserves. Now as far as what other currency private companies could choose to trade in, I think gold also works a lot better than the dollar.

Aaron asks Peter about Bitcoin’s capped supply. Peter points out that this limit only applies to Bitcoin, while other cryptos may not have the same feature:

I’ve never bought into the finite supply argument of Bitcoin because it’s a finite supply of something of which there is an infinite supply of alternatives. Gold is in finite supply because it’s scarce in the earth. But gold has properties that are unique to it. … You know, we decided arbitrarily, somebody decided to limit the supply of Bitcoin. You know, it’s not that there’s some other factor other than a self-imposed limit, but there is no limit to the number of cryptos that can be created.

Expanding on his view of Bitcoin, Peter dismisses its role as money. It is not generally used as a medium of exchange. Instead, it operates more like other speculative financial assets:

To the extent that it’s used today, it [Bitcoin] is more as barter. I mean, yeah, there could be individuals that are accumulating Bitcoin that might accept it as payment because they want the Bitcoin. … I look at Bitcoin more as a collectible than anything. … But what excites people about a collection of Bitcoins is this prospect that it’s going to make them rich because Bitcoin is going to be a million.

Peter wraps with a reminder about the importance of keeping government power in check:

There’s a famous quote that when the people fear the government, it’s tyranny; when the government fears the people, you have freedom. You know, we need to turn the table so that the government is afraid of us, not the other way around. They’ve gotten so big. That’s why they’re able to steal from us with impunity. That’s why these government agencies can get away with all this waste, fraud, and abuse – because they haven’t feared the public in the Constitution. 

Ukraine’s Zelensky has previously signaled he hopes to get territory in the Donbass back from Russia by swapping it in return for Kursk. Ukraine’s ambitious and high-risk Kursk offensive began in early August, and has resulted in dozens of towns and hundreds of square kilometers brought under Ukrainian military occupation.

But in a status update issued Friday, Russia’s military declared that most of the territory has since been taken back, saying that nearly 65% of what was lost has been regained. 

“More than 800 square kilometers [309 square miles] have been liberated, which amounts to about 64% of the territory initially occupied,” Sergei Rudskoi, first deputy head of Russia’s General Staff, told a military newspaper.

“Currently the initiative in the Kursk region is fully on our side. Russian forces are advancing in all areas,” Rudskoi described to Krasnaya Zvezda.

He also said that around “around 75%” of Ukraine’s Donetsk, Zaporizhzhia and Kherson regions’ are held by Russia, in Ukraine’s east, and that Ukrainian forces at this point control “less than 1%” of the eastern Luhansk region.

Rudskoi further said that throughout last year Russia took “almost 4,500 square kilometers of territory” in Ukraine, and dubbed it a “breakthrough” year.

“The Kyiv regime will not be able to significantly change the situation on the battlefield any more,” Rudskoi added.

Ukraine’s cross-border offensive into Kursk was always meant to force the Kremlin to divide its forces in order to defend its land, but this by and large has not happened – or in other words Putin has not taken the bait.

Instead, there have long been reports that thousands of North Korean troops have assisted Russian forces in seeking to take it back. But Moscow hasn’t appeared in a hurry, and has not sacrificed its gains in Donetsk to make it happen.

Russia’s defense ministry has made frequent statements highlighting Ukraine’s immense losses trying to hold the seized Kursk territory over the last several weeks, stressing that it is Zelensky who has gotten the worse end of the gambit.

Zelensky Offers Land Swap With Putin To End War https://t.co/FuMYTI1jpy

— James Hirsen (@thejimjams) February 12, 2025

Some Russian sources have claimed Ukraine has lost some 50,000 troops during the invasion of Russian territory. The huge cross-border operation has been pushed back slowly by the Russian side, and the momentum is clearly in Moscow’s favor.

Authored by Tom Ozimek via The Epoch Times (emphasis ours),

The U.S. Air Force sent two B-52 bombers on a high-profile “force projection” overflight across the Middle East on Feb. 17, in a bid to send a clear warning to adversaries and reinforce deterrence against escalating threats.

The bombers, which launched from RAF Fairford in the UK, flew over the airspace of nine Middle Eastern nations, U.S. Central Command (CENTCOM) said in a Feb. 18 statement. The mission included aerial refueling and live munitions drops, with U.S. F-15s and fighter escorts from four partner nations providing security.

“Bomber Task Force missions demonstrate U.S. power projection capability, commitment to regional security, and ability to respond to any state or non-state actor seeking to broaden or escalate conflict in the CENTCOM region,” Gen. Michael Erik Kurilla, CENTCOM commander, said in a statement.

While CENTCOM declined to specify which countries participated in the mission, the deployment follows recent U.S.-led airstrikes against terrorist targets in Syria and Iraq, a carrier withdrawal from the region after a collision with a merchant ship, and heightened Iranian military activity.

Two major airstrikes were carried out in recent days by CENTCOM and regional partners, aimed at degrading terrorist networks.

U.S. forces launched a precision airstrike in northwest Syria on Feb. 15, killing a top financial and logistics official for Hurras al-Din (HaD), an al-Qaeda affiliate. Iraqi Security Forces, enabled by CENTCOM, struck an ISIS cell near Rawa, Iraq on Feb. 12, killing five ISIS operatives and destroying weapons, suicide vests, and explosives.

“We will continue to relentlessly pursue terrorists in order to defend our homeland, and U.S., allied, and partner personnel in the region,” Kurilla said in a statement.

The B-52 bomber mission also coincides with a temporary U.S. naval void in the region after the USS Harry S. Truman sustained damage in a collision with a commercial bulk carrier near Egypt’s northern coast, prompting its departure.

This marks the third time since the Israel–Hamas war began in 2023 that the United States has lacked a carrier presence in the Middle East, leaving regional waters open to increased Iranian military activity.

Iran, meanwhile, has continued its military buildup, unveiling new precision-guided drones in Khuzestan province and conducting missile drills near the Strait of Hormuz last month, according to Iranian state media reports.

Tehran has been ramping up its uranium enrichment operations, with U.N. nuclear watchdog chief Rafael Grossi recently warning that Iran is “pressing the gas pedal” on enriching uranium to near weapons grade. Some experts estimate that Iran already has enough material to make around 10 small nuclear warheads about the size of the bombs dropped on Hiroshima in 1945, which killed 100,000 people in an instant. Iranian officials maintain the enrichment program is peaceful and for civilian purposes.

The B-52 flyover also came on the same day as a key U.S.–Russia meeting in Saudi Arabia, where officials tentatively agreed to restore previous diplomatic ties and establish de-escalation working groups over Ukraine.

The talks—led by U.S. Secretary of State Marco Rubio—excluded both Ukrainian and European officials, triggering backlash from America’s European allies.

The B-52 mission marks a revival of the deterrence and strength-projection tactics known from President Donald Trump’s first term, when overflights were used to pressure Tehran after the 2018 U.S. withdrawal from the Iran nuclear deal.

Trump signed a national security memorandum on Feb. 4 that restores a policy of “maximum pressure” on Tehran, “denying Iran all paths to a nuclear weapon, and countering Iran’s malign influence abroad.”

The memorandum also calls for Iran’s terrorist network to be neutralized and for its development of missiles to be countered.

After days of EU officials essentially begging Washington to give the bloc a seat at the table in talks with Russia to end the Ukraine war, German Foreign Minister Annalena Baerbock has warned the US that its actions could severely damage relations with Europe.

She urged for the European Union to put more pressure on Washington, and coupled the statement with a warning of what will happen if “liberal democracies” can’t be supported. This is after President Trump has blasted Ukraine and the Zelensky government for refusing to hold elections or achieve peace with Moscow.

“We are increasing the pressure on the Americans” to signal “that they have a lot to lose if they stop standing by the liberal democracies of Europe,” she said Friday during a campaign event near Berlin.

Her words sound like a threat issued in the direct of President Trump, which he’s unlikely to take very kindly too, at a moment the US administration has been denouncing Zelensky’s ‘rude’ behavior.

She repeated Berlin’s warnings against a “sham peace” in Ukraine, and voiced the need to prevent forcing Kiev into painful and unfair concessions.

“A sham peace – that is, a peace that is not peace, but blackmail or a surrender is not peace, but the opposite: further preparation for even more war and violence,” the German top diplomat said. She again emphasized that she and Germany will support Ukraine “as long as it needs it.”

On the question of the future of European-US relations under Trump, Baerbock said at this point drawing firm conclusions are premature, noting that “nothing has been decided there.”

Meanwhile EU officials aren’t the only ones in ‘shock’ after Trump dismissed Zelensky as a ‘dictator’ this week, but Ukrainian officials too are alarmed that Kiev’s biggest backer has clearly turned:

“It is painful, it’s not easy, it’s not easy to process,” Kira Rudik, member of the Ukrainian parliament and leader of the opposition Golos party, said of Trump’s remarks.  

…The rhetorical tit-for-tat was a mistake, said Oleksiy Goncharenko, a member of the Ukrainian parliament for the opposition European Solidarity party. 

Zelensky’s own officials are desperately warning him not to take the bait, and to ignore Trump’s rhetorical harshness against Ukraine.

“What’s happening, it’s a catastrophe,” Goncharenko added. “That was a very big mistake from Zelensky to react to what Trump said… that Trump is in a disinformation bubble — after that it was clear Trump would react. We know that these things, for him being criticized publicly, I don’t know, it is the worst possible thing.”

Der Spiegel cover: “Betrayed. First Zelensky, then us? The US’s radical withdrawal from its allies”

The Ukrainian official continued, “The best thing now, I think, just is not to reply anymore and try to find somebody who will message Trump and try to rebuild at least some kind of relationships — because we need United States, that’s all. We desperately need the US.”

Authored by Dave DeCamp via AntiWar.com,

The Times reported on Wednesday that European military chiefs have proposed a plan to deploy 30,000 troops to Ukraine to provide security guarantees as part of a potential future peace deal.

The report said the UK and France are leading the discussions about deploying a “reassurance” force to Ukraine, an idea that’s been firmly rejected by Moscow. In response to the report, Kremlin spokesman Dmitry Peskov reiterated Russia’s opposition to the deployment of NATO troops to Ukraine.

Peskov pointed to recent comments from Russian Foreign Minister Sergey Lavrov, who said the “presence of armed forces from NATO countries [in Ukraine]… is completely unacceptable to us.”

US Secretary of Defense Pete Hegseth has also ruled out the idea of a NATO deployment to Ukraine, saying if a peacekeeping force is deployed, it must be a non-NATO mission. But the British and French plan envisions the US providing support for the European deployment.

The Times report reads: “A US backstop, which is deemed essential for the plan, would likely be based on the ‘extraordinary strength in air power’ that NATO countries have. It could be in the form of US aircraft based in Poland and Romania, subject to the agreement of President Trump, an official suggested.”

The report comes after British Prime Minister Keir Starmer said he was ready to send British troops to Ukraine. While Starmer is eager, others doubt the British military is really up for the deployment. Lord Danatt, head of the British Army from 2006 to 2009, has said the British military is too “run down” to lead the mission.

Keir Starmer will present Trump a plan to send fewer than 30,000 European troops to Ukraine.

He will urge Trump to have US jets and missiles on standby in Eastern Europe to respond with if Russia breaks the terms of the deal.

European forces will be deployed to Ukrainian… pic.twitter.com/z4BD6Dh6bW

— Clash Report (@clashreport) February 20, 2025

“Our military is so run down at the present moment, numerically and as far as capability and equipment is concerned, it would potentially be quite embarrassing,” Danatt said.

“If we were to deploy 10,000 troops each rotation for six months, that would effectively tie up 30,000 or 40,000 troops, and we just haven’t got that number available.”

Authored by Brian Giesbrecht via The Epoch Times,

The Distant Early Warning Line (DEW Line) runs north of the Arctic Circle from Alaska in the west to Baffin Island in the east, then continues across Greenland.

It was built by the United States, with the cooperation of Canada, at the height of the Cold War in the 1950s as a defence against the Soviet Union.

Most of the self-sufficient bases on this line had a paved runway, with equipment and personnel necessary to keep the runway cleared. The bases had to be operational for the dozens of fighter planes that were kept at the ready by U.S. Strategic Air Command, in case Soviet jets came over the North Pole.

Most of those sites fell into disuse, and the DEW Line became the North Warning System. Not much has happened since then. 

Although the federal government has promised to address the deterioration of our defences, nothing of substance has been done by Ottawa to deal more effectively with the defence of our vast North. Similarly, although the government has promised to modernize its NORAD (North American Aerospace Defence Command) commitments, it has been largely ignored.

The Trump administration has made it clear that it finds Canada’s defence readiness to be unacceptable. The complaint is legitimate.

The fact is that the world is very different from what it looked like in the 1950s and 60s. At that time, the Soviet Union was the major threat to the West, while communist China was desperately poor and weak. Under Mao’s “Great Leap Forward” and later his “Cultural Revolution,” millions starved. China looked then more like North Korea than the economic and military behemoth it has become today. We certainly didn’t fear it as a threat.

Now, both communist China, and an increasingly aggressive Russia are formidable foes. They are also very interested in the North. Ominously, they have recently partnered with each other in a “friendship without limits” which raises the possibility that they might collaborate (or be collaborating right now) on joint plans for the military and commercial exploitation of the North.

The fact that shipping on a large scale through the Northwest Passage might be a possibility in the not-so-distant future is one of the reasons why. The passage can cut shipping distances drastically, so huge amounts of money and fuel can be saved. Future passage from Asia to Europe via the Northeast Passage (also called the Northern Sea Route) and Northwest Passage would be incredibly valuable—strategically, militarily and commercially—for both Russia and China.

Russia is far ahead of Canada on northern strategy and development. It has at least 40 ships capable of breaking through ice, including eight nuclear-powered icebreakers. Canada has no icebreakers that are nuclear powered. Recent promises to build two are years away from fruition. The Americans are acutely aware of Russia’s northern superiority.

Northern security goes some way to explaining Donald Trump’s very public offer to buy Greenland. 

Whether he is serious about buying it, or just wants better access guarantees, is something known only to Trump and his closest advisers.

The prospect of Greenland falling under the control of its adversaries (and possible future enemies) must alarm the Pentagon. Is such a prospect remote? Consider the fact that there are only 56,000 Greenlanders. China and Russia, separately or jointly, could make each Greenlander a millionaire with $56 billion. That is a small sum for those giants. Is it not possible that America wants to get to Greenlanders with an offer first? After all, Denmark has assured the Greenlanders that they can become independent with a simple vote. The prospect of becoming millionaires might have strong appeal to the relatively poor indigenous inhabitants of that huge, cold island. Trump’s concerns about the security of his nation are very real. He probably sees preventing China or Russia (separately or as a combined force) from gaining control of Greenland as absolutely vital.

More likely than bribing Greenlanders, Chinese Communist Party-controlled corporations could gain a foothold in Greenland by making attractive offers to the inhabitants, as the CCP has done throughout the developing world with its Belt and Road Initiative. The days of European empires, with Europeans waving attractive trinkets in the faces of poor natives, have been replaced with today’s savvy Chinese businessmen doing essentially the same thing.

But a glance at the map shows how close Greenland is to Canada. Trump probably has many of the same concerns about the vast, largely undefended Canadian Arctic that he has about Greenland. And some of Canada’s recent actions are probably causing alarm in the Trump camp.

An example might be the ceding of partial sovereignty by Canada to Nunavut. Nunavut is a huge land mass. Like Greenland, it is rich in natural resources, particularly natural gas. And, like Greenland, it is also strategically important.

Nunavut sits smack dab on a Northwest Passage that might be worth trillions of dollars in the future. Who controls the passage could turn out to be a determining factor in whether the West, or “no-limits” China/Russia, will be the victor in future Great Power struggles. Like Greenland, Nunavut has a small population, about 38,000 mainly poor Inuit people. The Foreign Interference Commission has been clear that besides targeting governments at different levels, foreign actors also try to exploit indigenous communities.

We have seen how important the issue of CCP control of the Panama Canal is to the Americans. The possibility of China/Russia control of the Northwest Passage could well be equally important to them. Not to be alarmist, but shouldn’t the fact that that China has already—very quietly—been making huge deals with semi-autonomous indigenous territories concern Canadians as well?

Will semi-autonomous Nunavut decide that their consent is required to use the passage, perhaps even from Canadian vessels? Now that United Nations Declaration on the Rights of Indigenous Peoples (UNDRIP) has become law in Canada, could indigenous people in these semi-autonomous indigenous territories assert tribal law that would trump other laws? If you think this is too far-fetched, consider that fact that our Supreme Court has already held that tribal law cancels Charter protections in some cases, and even held that indigenous people who are not Canadian citizens and do not live in Canada can have rights to Canadian resources. How does the United States view such giveaways of Canadian sovereignty to indigenous groups?

Nunavut is not the only part of Canada that is being ceded, or partially ceded, to indigenous groups. In British Columbia, Haida Gwaii (formerly Queen Charlotte Islands) looks like it will have a status similar to Nunavut.

BC’s government seems determined to give other parts of the province over to the many First Nations who live there as well. Each would presumably be able to make their own laws, and make commercial agreements with whomever they choose. That would include CCP-controlled companies.

There will no doubt be protective provisions in those agreements, but B.C. has adopted the Declaration on the Rights of Indigenous Peoples Act (DRIPA). A double whammy of DRIPA and UNDRIP might arm indigenous groups with effective weapons to assert sovereignty, even in the face of government opposition. Canadian courts have been amazingly willing to give indigenous groups what they want. What are the chances that Haida Gwaii separatists are even now planning business deals with CCP-controlled corporations that will make Washington—and should make Ottawa—extremely uncomfortable?

How will the Trump, or future administrations, see these developments? Will Americans tolerate a British Columbia, or a Canada, that cedes its sovereignty to people who are increasingly being urged to see themselves not as British Columbians or Canadians but as victims of a “colonizing” Canada? Or how does the United States regard a Canada that closes its eyes to human smuggling on semi-autonomous Mohawk border reserves? Americans see their security being compromised.

Under pressure from the United States, Canada is only now promising to build more icebreakers and improve northern defence.

A federal election is in the offing. A prime minister will be chosen. His or her new government will negotiate agreements with the United States that will undoubtedly include doing things we should have done long ago: enhancing our northern defence, meeting our NATO commitments, and rebuilding our dilapidated armed forces. Our political leaders will also be forced to do a major rethink on all matters relating to North American security.

Trump, or any American president, would not even think of giving away sovereignty as Canada is doing so casually. As we think about security, perhaps this is a good time for Canada to work closely with indigenous communities to strengthen Arctic defence, ensuring that all regions remain integrated within a unified security framework.

Views expressed in this article are opinions of the author and do not necessarily reflect the views of The Epoch Times or ZeroHedge.